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Program List

Program	Location	Dates	Time Slots	Price
Personal Training - 10 Sessions Details	TOP Fitness	10 weeks		$500.00
Personal Training - 5 Sessions Details	TOP Fitness	5 weeks		$275.00
Personal Training - Single Details	TOP Fitness	1 week		$60.00
TPI Physical Screening Details	TOP Fitness	1 week		$100.00
TPI Physical Screening & 16 at home training program Details	TOP Fitness	1 week		$150.00
At Home Program - 2 Day / 16 Weeks Details	TOP Fitness	52 weeks		$375.00
At Home Program - 3 Day / 8 Weeks Details	TOP Fitness	52 weeks		$249.00
At Home Program 3 Days / 16 Weeks Details	TOP Fitness	52 weeks		$449.00
At Home Training - 2 Days / 8 Weeks Details	TOP Fitness	52 weeks		$199.00
Adult Fitness - 2 Day (M/W) Details 6 athletes only	TOP Fitness	Nov 27 to Mar 10, 2018	M, W: 9:00am, 7:00pm	$450.00	Closed
Adult Fitness - 2 Day (W/F) Details 6 athletes only	TOP Fitness	Nov 27 to Mar 9, 2018	W, F: 6:00am	$450.00	Closed
Golf Fitness (at NCC) Details 4 athletes only	Nashua Country Club	Nov 27 to Mar 9, 2018	M, F: 5:00am, 5:45am, 6:30am	$450.00	Closed
Golf Fitness - 2 Days (M/W) Details 6 athletes only	TOP Fitness	Nov 27 to Mar 9, 2018	M, W: 12:00pm, 6:00pm	$450.00	Closed
Golf Fitness - 3 Days (M/W/Sat) Details 6 athletes only	TOP Fitness	Nov 27 to Mar 10, 2018	M, W: 12:00pm, 6:00pm Sat: 8:00am	$675.00	Closed
Performance Enhancement - 2 Day (M/W) Details 9 athletes only	TOP Fitness	Nov 27 to Mar 7, 2018	M, W: 3:00pm, 4:30pm, 3:45pm	$600.00	Closed
Adult Fitness - 2 Day (T/Th) Details 6 athletes only	TOP Fitness	Nov 28 to Mar 8, 2018	Tu, Th: 7:30am, 7:00pm	$450.00	Closed
Golf Fitness - 2 Day (T/Th) Details 6 athletes only	TOP Fitness	Nov 28 to Mar 8, 2018	Tu, Th: 6:00am, 6:50am, 7:45am, 6:00pm	$450.00	Closed
Golf Fitness - 3 Day (T/Th/Sat) Details 6 athletes only	TOP Fitness	Nov 28 to Mar 10, 2018	M, W: 6:00am, 6:50am, 7:45am, 6:00pm Sat: 8:00am	$675.00	Closed
Performance Enhancement - 2 Day (T 4:30pm /F 3pm) Details 9 athletes only	TOP Fitness	Nov 28 to Mar 9, 2018	Tu, F: 4:30pm	$600.00	Closed
Performance Enhancement - 2 Day (T/Th) Details 9 athletes only	TOP Fitness	Nov 28 to Mar 8, 2018	Tu, Th: 3:00pm, 4:30pm	$600.00	Closed
Performance Enhancement - 3 Day (M/W/F) Details 9 athletes only	TOP Fitness	Nov 28 to Mar 9, 2018	M, W, F: 3:00pm	$800.00	Closed
BG Baseball (at Bishop Guertin) Details 20 athletes only	TOP Fitness	Dec 1 to Mar 9, 2018	F: 3:00pm	$125.00	Closed
Winter College Athlete Program (4 Weeks) Details 6 athletes only	TOP Fitness	Dec 19 to Jan 19, 2018	Tu, Th, F: 8:30am, 9:45am, 11:00am	$240.00	Closed
Winter College Athlete Program (5 week program) Details 6 athletes only	TOP Fitness	Dec 19 to Jan 19, 2018	Tu, Th, F: 8:30am, 9:30am, 10:30am	$300.00	Closed
Summer Session 2018
College/Prep 2 Days - 4 Week Early Start (M/W or T/Th) Details 6 athletes only	TOP Fitness	May 21 to Jun 14, 2018	M, Tu, W, Th: 3:00pm, 3:45pm, 4:30pm	$160.00
College/Prep 3 Days - 4 Week Early Start (5/21 - 6/14) Details 6 athletes only	TOP Fitness	May 21 to Jun 14, 2018	M, Tu, Th: 3:00pm, 3:45pm, 4:30pm	$240.00
Adult Fitness - 2 Day Program (M/W) Details 6 athletes only	TOP Fitness	Jun 18 to Aug 22, 2018	M, W: 6:00am, 6:30am	$350.00
Group Golf Fitness @ Nashua Country Club Details 6 athletes only	Nashua Country Club	Jun 18 to Aug 24, 2018	M, W, F: 5:00am, 5:45am, 6:30am	$525.00
Performance Enhancement Program (2 Days - 10 Weeks, M/W) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 22, 2018	M, W: 9:15am, 10:00am, 10:45am, 3:00pm, 5:00pm	$525.00
Performance Enhancement Program (2 Days - 8 Weeks, M/W) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 8, 2018	M, W: 9:15am, 10:00am, 10:45am, 3:00pm, 5:00pm	$450.00
Performance Enhancement Program (3 Day - 10 weeks, M,T,Th) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 9, 2018	M, Tu, Th: 7:00am, 7:45am, 8:30am, 10:00am, 4:00pm	$675.00
Performance Enhancement Program (3 Day - 8 week M,T,Th) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 9, 2018	M, Tu, Th: 7:00am, 7:45am, 8:30am, 10:00am, 4:00pm	$575.00
Performance Enhancement Program (4 Day - 10 weeks) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 23, 2018	M, Tu, W, Th: 7:00am, 7:45am, 8:30am, 10:00am, 4:00pm	$825.00
Performance Enhancement Program (4 Day - 8 week) Details 9 athletes only	TOP Fitness	Jun 18 to Aug 9, 2018	M, Tu, W, Th: 7:00am, 7:45am, 8:30am, 10:00am, 4:00pm	$675.00
Adult Fitness - 2 Day (T/Th) Details 6 athletes only	TOP Fitness	Jun 19 to Aug 23, 2018	Tu, Th: 6:00pm	$350.00
Adult Golf Fitness (1 Day - Monday) Details 6 athletes only	TOP Fitness	Jun 19 to Aug 23, 2018	M: 6:00pm	$180.00
Adult Golf Fitness (2 Days M/W) Details 6 athletes only	TOP Fitness	Jun 19 to Aug 23, 2018	M, W: 12:00pm	$350.00
Adult Golf Fitness (2 Days T/Th) Details 6 athletes only	TOP Fitness	Jun 19 to Aug 23, 2018	Tu, Th: 6:00am, 6:30am	$350.00
Performance Enhancement Program (2 Day Program - 10 weeks, T/Th) Details 9 athletes only	TOP Fitness	Jun 19 to Aug 23, 2018	Tu, Th: 9:15am, 10:00am, 10:45am, 3:00pm	$525.00
Performance Enhancement Program (2 Days - 8 weeks, T/Th) Details 9 athletes only	TOP Fitness	Jun 19 to Aug 9, 2018	Tu, Th: 12:00pm	$450.00
Group Golf Fitness @ Nashua Country Club Details 4 athletes only	Nashua Country Club	Jun 20 to Aug 24, 2018	W, F: 5:00am, 5:45am, 6:30am	$350.00
Youth Athletic Development (1 Day - 8 weeks M or W Ages 9-12) Details 6 athletes only	TOP Fitness	Jun 25 to Aug 13, 2018	M, W: 11:30am	$150.00
Youth Athletic Development (2 Days - 8 week - M/W, ages 9-12) Details 6 athletes only	TOP Fitness	Jun 25 to Aug 13, 2018	M, W: 11:30am	$260.00
Youth Athletic Development (1 Day 8 weeks T or Th Ages 9-12) Details 6 athletes only	TOP Fitness	Jun 26 to Aug 16, 2018	Tu, Th: 11:30am, 4:45pm	$150.00
Youth Athletic Development (2 Days 8 weeks T/Th Ages 9-12) Details 6 athletes only	TOP Fitness	Jun 26 to Aug 16, 2018	Tu, Th: 11:30am, 4:45pm	$260.00
Spring Session 2018
Adult Fitness - (2 Day Program M/W) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, W: 9:00am, 7:00pm	$415.00
Golf Fitness - Group Training (2 Day - T/Th) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	Tu, Th: 6:00am, 6:50am, 6:00pm	$415.00
Golf Fitness - Group Training (2 Days - M/W) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, W: 12:00pm, 6:00pm	$415.00
Golf Fitness - Group Training (M/F at Nashua Country Club) Details 5 athletes only	Nashua Country Club	Mar 19 to Jun 15, 2018	M, F: 5:00am, 5:45am, 6:30am	$415.00
Performance Enhancement Program (1 Day - select your preferred day) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, Tu, W, Th: 3:00pm, 3:45pm, 4:30pm	$315.00
Performance Enhancement Program (M/T/Th) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, Tu, Th: 3:00pm, 3:45pm, 4:30pm	$650.00
Performance Enhancement Program (M/W) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, W: 3:00pm, 3:45pm, 4:30pm	$550.00
Performance Enhancement Program (M/W/Th) Details 6 athletes only	TOP Fitness	Mar 19 to Jun 16, 2018	M, W, Th: 3:00pm, 3:45pm, 4:30pm	$650.00
Adult Fitness (2 Days - T/Th) Details 6 athletes only	TOP Fitness	Mar 20 to Jun 16, 2018	Tu, Th: 7:30am, 7:00pm	$415.00
Performance Enhancement Program (T/Th) Details 6 athletes only	TOP Fitness	Mar 20 to Jun 16, 2018	Tu, Th: 3:00pm, 3:45pm, 4:30pm	$550.00
Adult Fitness - 2 Day Program W/F 6am Details 6 athletes only	TOP Fitness	Mar 23 to Jun 15, 2018	W, F: 6:00am	$415.00
In-Season Athlete Training (1 Day - Saturday) Details 6 athletes only	TOP Fitness	Mar 24 to Jun 16, 2018	Sat:	$215.00